Upcoming Events.

Full race simulation with chip timing, official weight standards, and post-race split analysis. Individual and doubles waves. Results to Strava and RoxFitLab.

Full race-day experience: 8 × 1km runs + all 8 stations at official HYROX weights. Individual and doubles waves. Timed chip results emailed post-event.

2-hour intro covering technique for all 8 stations, race-day strategy, and kit advice. Ideal for your first race in the next 3–6 months.

Partner simulation run at full HYROX Doubles format. Pairs share work on all stations. Bring a partner or we'll match you.

Full simulation run over 2.5 hours, open to members and non-members. Not chip-timed but coach-observed with splits recorded manually.

Monthly race-spec simulation. May edition includes Pro category weights by request.

Structured 75-minute session covering 2–3 stations with running blocks. Periodised 8-week programme cycles. Drop-ins welcome.

Weekend 90-minute open training session — all equipment available, programming posted weekly, coach on floor.

60-minute structured HYROX circuit covering 3–4 stations + running blocks. Progressive loading each week.

Biweekly class combining CrossFit movements with HYROX station work. Great for athletes crossing over from CrossFit.

Closely coached session in groups of 4. Individualised programming based on your logged data. Focuses on weak stations identified in your RoxFitLab dashboard.

90-minute programming based on current HYROX season standards. Open format — all levels welcome. Members train free.